VIRTUAL TRAINING

Virtual Training allows you to train with us wherever you are in the world. Your Personal Training no longer has to be limited to geography.

You can train from your living room, basement, condo gym, or even your garage gym. Perfect for those not able to access a commercial gym, or for those who just don’t have time or the desire to leave home to Train. Wherever you decide to Train from, you’ll be able to benefit from the expertise, accountability and motivation that comes with having you’re own Trainer.

Whatever your goal may be, having a structured plan and someone experienced to hold you accountable is the absolute fastest way to achieve it.

Virtual Personal Training starts with a free 30 min video call to discuss your goals as well as injury and exercise history. It’s also when we will discuss what equipment you have available to you. This allows us to put together the absolute best program to reach your goals.